Stay motivated with on demand yoga, HIIT, meditation, Kickboxfit, and more workouts added regularly. Founding Members never miss a class.
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Health is no guarantee. Take time to become more mentally aware and physically prepared for a badass life impacted by diabetes.
6 week meditation course with Sam is now available to access all lectures on demand!
You can do a full body toning Kickboxfit class with 5X world champion Catherine Brady.
30 minute high-intensity interval training with Diabadass instructor Eoin Costelloe.
All levels yoga with instructor Rachel Zinman author of "Yoga for Diabetes."
"This was absolutely incredible I love connecting with the diabetic community. These are hard times and practicing yoga with another diabetics uplifts me. I feel like I am a better mom and teacher when I get to practice."
We have AWARDED the first $1,000 Diabadass Grant to support artist and vocalist Qiana Drew. Her and I met over two years ago at the first Diabadass Retreat, as the guest to Sarah MacLeod. Qiana opened up about her journey with diabulimia (the dangerous combination of omitting insulin to lose weight), raising two girls as a single-mother while managing this disease, and her dream to self-produce an album to raise hope, awareness, and funds for the diabetes community.
She is already producing the closing song for the global, collaborative film Together Type by Diabadass Productions. You can spread her voice by attending any of our classes.VIEW OUR GRANT CONTRIBUTIONS
Diabadass Workouts are here to make us badass diabetics.
If you are like me (it's Erik here), then sometimes you feel alone in a class.
You know that diabetes bag we sneak into class? All of our life-saving supplies are hidden for that just-in-case situation with quick glances at the phone to check blood sugars, a fast snack to keep going while preventing a low, or a moment pause to check blood sugars.
Diabadass instructors are like you and me. All of them are impacted by diabetes - directly having it or having a close tie.
You'll see Mia's pump tubing as she stretches and folds. You'll hear beeps and alarms. That is the beauty of it.
Diabetes is what makes us badasses. We do this yoga session together because of this disease. We are stronger together because we are all going through this as one.
The next step is having you join a class. Consider starting your 7 day trial today.
Members of Diabadass have access to every course, every summit, every group call. Each live class is recorded and added to series available 24/7 for members.
Most of the Diabadass instructors offer personal training and additional workout material. Visit their websites to learn more. We are happy to make connections to continue your journey of health and happiness.
"You only see the end results. I struggled for years to consider myself an athlete. It's only by going step-by-step that every goal has become reality. You are in a safe community to learn from the best, with a smile."
All workouts are recorded and saved in the Diabadass library for members to access 24/7
*supports the Medley Scholars program