Yoga For Diabetes with Mia Fasanella

From the studio in Tribeca, NYC, you are guided by a Badass Diabetic instructor who is just like you. We connect breath with movement in this first Diabadass fitness class.


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Want to feel comfortable working out and accepted for your beeps and tubing?

You don't have to sweat it alone.

The ability to start can happen at any moment.

You're part of the first Diabadass Workouts

Diabadass instructors have you in mind as we link workouts with blood sugars, breath, and mental health. Sweat it with some of the best in our community.


"Mia has led the yoga class each year for the Diabadass Retreat creating a physical and emotional bond between us all. She is a determined leader always growing within and returning that strength to our entire community."

Erik Douds, Founder of Diabadass
12+ Years Living with T1D

How do Diabadass Workouts make us stronger?

  1. Learn directly from Diabadass instructors like Mia who live with diabetes
  2. Workouts specifically created with diabetes in mind - both physically and mentally
  3. Follow along at any time from your desktop, laptop, tablet, or phone
  4. See the tubing, the beeps, the pauses to treat low from instructors who are like you
  5. Ask your questions directly to instructors

Diabadass Workouts are here to make us badass diabetics.


Mia is a yoga instructor for Yoga Shanti in New York City. She is the instructor for the annual Diabadass Retreats.

Frequently Asked Questions

  • Yes. Yoga with Diabetes with Mia Fasanella is the start of a series. Tell our team what you'd like to see next.
  1. Become a member of
  2. Login to the member's dashboard on the home page
  3. Access Diabadass Workout courses from the member's portal
  4. You can watch on a desktop, laptop, tablet, or phone at any time

If you are like me (it's Erik here), then sometimes you feel alone in a class.

You know that diabetes bag we sneak into class? All of our life-saving supplies are hidden for that just-in-case situation with quick glances at the phone to check blood sugars, a fast snack to keep going while preventing a low, or a moment pause to check blood sugars.

Diabadass instructors are like you and me. All of them are impacted by diabetes - directly having it or having a close tie.

You'll see Mia's pump tubing as she stretches and folds. You'll hear beeps and alarms. That is the beauty of it.

Diabetes is what makes us badasses. We do this yoga session together because of this disease. We are stronger together because we are all going through this as one.

The next step is having you join a class. Consider starting your 7 day trial today.

YES. Members of Diabadass have access to every course, every summit, every group call.

Follow Mia on Instagram for posts about yoga, breath, and her adventurous life:


Mia is currently located in Manhattan, New York City. She leads yoga sessions specifically for the diabetes community. Reach out to her for a special event.

She has led yoga classes for both years of the Diabadass Retreat.


Ready for Yoga for Diabetes?

Workout with the Badass Diabetics you know.



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